Movement is Medicine Webinar

Discover the surprising benefits of small, everyday movements

Is better health really as simple as moving more?

Join Wits Alumni Relations for an engaging online conversation exploring the science behind one of the most powerful, and accessible forms of medicine available to us: MOVEMENT.

Inspired by recent research by Wits academics, this webinar will unpack how even small, everyday movements can significantly improve physical and mental health, reduce the risk of chronic disease, and support healthy ageing. The evidence is clear: every movement counts.

Our expert panel will discuss:

• Why movement truly is medicine.
• The hidden health risks of prolonged sitting and sedentary lifestyles.
• The surprising benefits of small, everyday movements.
• Practical ways to incorporate more movementinto busy lives.
• How physical activity supports long-term health, wellbeing, and healthy ageing.

Speakers

• Professor Georgia Torres, professor and head of the Department of Exercise Science
• Professor Jon Patricios, professor and internationally recognised expert in sport medicine
• Professor Philippe Gradidge,professor in the Faculty of Health Sciences and Wits Doctoral Academy coordinator

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Alumni Science Open Day

REDISCOVER WITS

EXPLORE THE WONDERS OF SCIENCE

Join fellow Witsies back on campus for the Alumni Science Open Day – a family-friendly day of talks, exhibitions, museum visits and Digital Dome experiences. Create your own adventure and enjoy as much as you like.

Discover how Wits continues to shape the future of science today. From the latest discoveries in the Cradle of Humankind to forensic chemistry, immersive experiences in the Digital Dome, and behind-the-scenes museum collections, there's something to inspire every generation.

We look forward to welcoming you back to your alma mater.

For updates please go to: www.wits.ac.za/alumni/science-open-day

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Save the date: Founders' Tea 2026

Annual tea for Wits graduates of more than 40 years' standing

We look forward to welcoming the CLASS OF 1986 to their first Founders’ Tea.

This year’s guest speaker will be Philip Zylstra (BSc Eng 1987) – Skye Foundation Chairman.

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London Reunion

Reconnect. Reminisce. Reignite the WITS spirit in LONDON!

Dear Witsie,

I am arranging a Wits alumni reunion in London on Thursday 10 September 2026 and I’d love to see you there! Meet fellow alumni in London for an unforgettable evening of connection, conversation, and celebration in the Great Hall at Goodenough House. The guest speaker for the evening will be Witsie, Sir John Lazar, President of the Royal Academy of Engineering.

RSVP now to secure your spot at this gathering of Witsies. Let’s relive the memories and make new ones in London!

Welcome drinks will be served from 5.30pm. Cocktails and refreshments will be served after the formal proceedings.

I look forward to seeing you! 

Regards
Peter Maher
Director I Alumni Relations
peter.maher@wits.ac.za

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Scotland Reunion

Reconnect. Reminisce. Reignite the WITS spirit in SCOTLAND!

Dear Witsie,

I am arranging a Wits alumni reunion in Edinburgh, Scotland on Sunday 13 September 2026 and I’d love to see you there! Meet fellow alumni in Scotland for an unforgettable evening of connection, conversation, and celebration at the elegant Balmoral Hotel in Edinburgh.

RSVP now to secure your spot at this gathering of Witsies. Let’s relive the memories and make new ones in Edinburgh!

Welcome drinks will be served from 4.30pm. Cocktails and refreshments will be served after the formal proceedings.

I look forward to seeing you! 

Regards
Peter Maher
Director I Alumni Relations
peter.maher@wits.ac.za

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