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Self-esteem group

When: Thursday, 16 May 2019 - Thursday, 16 May 2019
Where: Braamfontein Campus West
CCDU Building
Start time:13:15

Tel: 011 717 9140 / 32 | Email:

Self-Esteem group for students

In this group, we focus on cultivating a healthy sense of self-esteem as a way of increasing general happiness and wellbeing in life. This group focuses on the following pillars of self-esteem:

• Living Consciously
• Self Acceptance
• Self Responsibility
• Self Assertiveness
• Living purposefully 
• Living with integrity

Cultivating healthy self-esteem is important for building resilience, developing an inner sense of security, valuing yourself as a person, being able to make decisions and assert yourself, recognising your strengths and growing a sense of satisfaction and overall happiness in your life.

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